Welcome Jim so glad you joined. I lived in Ithaca and Lockport NY. I went up to Potsdam on weekends (a girl). so, it sounds like some of will be asking you about a few things
Skill comes from diligence.
Jonathan you are just the type of target that I am looking for. I have been working on a lower carb diet. I’m not perfect however I have given up soda and sweet tea. I have learned way late in life to find all that I can, take what works and keep the rest handy. You never know when you can use...
Holly COW!!!! Yes, I will count my blessing. I have always followed the PT regiment and still doing as many of the workouts. I went for 5 years of pain management. Sometimes I found relief and sometimes not.
Thanks Doc I will add you to my prayers.
Having lived my life on my terms I am now paying for it. Almost three years ago I had my C-6,5,4 vertebrates fused due to degeneration of the bone, bulged and ruptured discs causing intolerable levels of pain, this was life changing for me. Before and during and since this time my desire to...